Hello, Demon Families!!

Potomac Woods hosted our second home swim meet against Rockshire and we picked up our first win of the season! Final Score – Potomac Woods 476, Rockshire 313. Results have been posted on the home page of our Team Website. It was the last meet of their MCSL careers for Peggy Lannan and Ellie Rascher, congratulations to them both!

We also had a very fun and successful Mini Meet this morning honoring Sarah Auer. Thank you to all the families and swimmers who came out and supported the cause. It was great to see so many young swimmers dropping time and trying new events!

B Relay Carnival - Tuesday, July 16 at River Falls

We will be attending the B Relay Carnival on Tuesday, July 18 at River Falls Pool. This is a really fun event in which the entire team participates. Please declare if your swimmer is available by 12:00 Noon Monday. This is important so that Jonny can make sure he gets everyone into the event that is attending and doesn't have to scramble to find swimmers who are not there on Tuesday.

• Meet Theme: RED Out
• Arrive by: 5:30pm (No warm-ups)
• Meet Start: 6:00 pm
• Chairs: Bring your own! It will be a crowded meet so please plan accordingly.
• Parent Relay: If you are interested in swimming in the parent relay, please contact Ellen Weiss.

Relay Carnival Food

ORDER NOW! River Falls is excited to host you for the Relay Carnival on Tuesday July 16th. We have two dinner options for you in addition to the usual snacks and drinks. We will be hosting the Ludicrous food truck, serving their "Fuego" menu, attached. Orders can be placed at the truck or via QR code (will be sent later) starting at 5pm on the 16th.

Alternatively, if you are interested in ordering a full pizza, there are advance sales via this link: https://square.link/u/emPmHK9u?src=sheet

A full cheese pizza will be $18 and a full pepperoni pizza will be $20. If you do not order in advance, you can buy by the slice at the meet. The link will take orders until Monday July 15 at 1:00pm.

Weekly Practices

Last regular season practice will be Monday afternoon and Tuesday morning. Practices starting on Wednesday will be for Divisional and All Star swimmers only. More information will be shared directly with those families. Jonny will be sharing the final Divisionals line-up later today.

Swim Banquet

• If you haven't RVSP’d for the banquet, do so before July 17th. If you are short on volunteer points, there are plenty of food serving opportunities! RSVP, here. Sign up to volunteer, here.

Congratulations to the following swimmers for getting All Star Times in yesterday’s meet:

• Andie Young in 100 IM, 50 Free, 50 Back, and 50 Fly
• Nolan Templeman in 25 Free
• Alexa Drunsic in 25 Free, 25 Back and 25 Fly
• Hugh Cohen in 50 Free and 25 Fly
• Samara Jayawardhane in 50 Free, 25 Back and 25 Fly
• Kelsey deKowzan in 50 Free, 50 Breast and 50 Fly
• Logan Steele in 25 Back and 25 Fly
• Bennett Williams in 25 Breast
• Caroline Yeh in 25 Breast

Congratulations to our week 5 weekly winners! 

Time Droppers: Ezra Cook, Mateo Giaudrone, Clover Keenhan 

Spirit: Peggy Lannan and Ellie Rascher 

Swimmers of the Week: Nicholas Wallace and Mackenzie Shaefer

Go, PW! Swim Fast!!

Jenni Templeman