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Week 2 Swim Team Information

Hello, Demon Families!!

Potomac Woods visited Olney Mill Saturday morning for the first A Meet of the season. Congratulations to all of our swimmers that participated!! Final Score – Potomac Woods 373, Olney Mill 414. Congratulations to Connor McCullough who broke the Olney Mill pool records in the 9-10 boys 50 free and 25 fly!

Results can be found on the home page of our Team Website.

Week 2 Information:

B Meet – HOME versus River Falls this Wednesday, June 22 at Potomac Woods!


  • Sign-ups CLOSE Monday, June 20 at 6 p.m. Please declare your swimmer’s attendance (attending/not attending) and sign up for their events. (You can declare and sign up for ALL meets for the entire season NOW)
  • Sign up to Volunteer!
  • Meet Theme: Disney Characters
  • Arrive by: 4:45 pm
  • Warm-ups: 5:00 pm
  • Officials and Timers Meetings: 5:30 pm
  • PreTeam Kickboard Race: 5:45 pm
  • Meet Start: 6:00 pm
  • Snack Bar: The PW snack bar will be open and selling Pizza, Chick Fil A Sandwiches and Nuggets along with other snacks and beverages.
  • Hospitality will be available at the break for volunteers.

Team Meeting and Social - Friday, June 24, 2022


  • Team Meeting - 6:00pm

    • Join your teammates and coaches for our weekly Friday Team Meeting! Our Coaches will announce Swimmers of the Week, Time Droppers of the Week and Spirit Award Winners!

  • Team Social - 6:30pm - DESSERT BAKEOFF!!

    • Back by popular demand is the PW Dessert Bakeoff! Desserts will be judged in 4 categories:
      • Cakes/Cupcakes
      • Cookies
      • Brownies
      • Other
    • Swimmers, make your favorite dessert and bring them portioned and ready to eat. Our PW Coaches will (very willingly) sample each entry to determine their favorite in each category.

A Meet - HOME this Saturday, June 25 versus Twin Farms


  • Please declare your swimmer’s availability (Available/Not available). Doing this helps Coach Jonny create the lineup with swimmers that we know are available. You can declare your swimmer’s availability for the entire season now if you know your schedule!
  • Sign-ups CLOSE Thursday, June 24 at Noon.
  • Meet Lineup will be emailed on Thursday.
  • Please sign up to volunteer if your swimmer makes the A meet

Week 1 Award Winners

  • Swimmers of the Week
    • James Alberino
    • Caitlyn Heitzmann
  • Spirit of the Week
    • Preston Neches
    • Bridget LaRosa
  • Time Droppers of the Week
    • Anson Cook
    • Preston Neches
    • Kaitlin Linder
    • Kelsey deKowzan

Go, PW! Swim Fast!!

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